Side Inclined Plane on Lower Arms - strengthen your back, buttocks and legs with this Hatha Yoga Asa

from Yoga Practice Video - Yoga Vidya · host Podcaster

Strengthen your back, buttocks and legs with this Hatha Yoga Asana Variation of Purvotthasana. Side Inclined Plane on Lower Arms. Discuss about this and other Yoga practices on http://my.yoga-vidya.org/forum

Episode metadata supplied by the publisher feed · Published May 15, 2010

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Side Inclined Plane on Lower Arms - strengthen your back, buttocks and legs with this Hatha Yoga Asa

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