Signs you need to DUMP your coach

Oh I am NOT holding back in this episode!!! Lately, I've seen an increasing amount of coaches posting things on social media that are WAY out of their scope of practice, false, misleading or just damn-right stupid. In this episode, I've told you everything you need to know about how to pick up on the RED FLAGS in your COACH. Topics I cover: Does you coach struggle with disordered eating herself? When does macro tracking go too far? Good coach vs Bad coach When to stop the weight loss journey Who can actually give advice on things like binge eating Tune in and please remember to tag me when you listen so I can say thank you! Can't wait to hear what you guys thought of this one xx My Instagram: elingranstrand & the.empoweredwoman ⁠ APPLY FOR THE EMPOWERED WOMAN HERE APPLY FOR TEW MENTORSHIP HERE (coaches only) Join my 2 day FREE Self Sabotage Workshop ⁠⁠⁠⁠HERE⁠⁠⁠⁠ Purchase the Intuitive Eating Guide ⁠⁠⁠⁠HERE ⁠⁠⁠⁠for just $39 and start achieving results without using MFP!