Sigourney Cantelo on how burnout led to rehab

What happens when the strong mum finally admits she’s not coping? This week, I sit down with Sigourney Cantelo for one of the rawest conversations we’ve had on the podcast — burnout, anxiety, motherhood, childhood trauma and the pressure women feel to hold everything together while quietly falling apart.We unpack rehab, guilt, shame, repair with our children and the ways our own upbringing can shape how we parent today.Thank you – Care for kids & GroTime For more on Care for kids Instagram: @careforkidsauWebsite: https://www.careforkids.com.auFor more on GroTimeInstagram: @grotimeWebsite: https://infagroup.com.au/pages/grotimeDiscount code: Until 17 July 2026 receive 20% off full priced items at GroTime by using the code: ParentPod20.  FollowSigourney Cantelo on Instagram @sigourneycantelo, podcast: https://open.spotify.com/show/5su7l0yO5Ue0706K2Lzd8q?si=d5ee6e8a23984e75&nd=1&dlsi=5a33db2ce24d4257Parenthood on Instagram @parenthoodpod ShareWe’d love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.