Parenthood

In this week’s Real Talk episode we’re sharing our hot tips and stresses about choosing an education setting – school and daycare. We delve into everything we asked during daycare enrolments. How we researched and choose our current primary schools. What is in the works for high school and why Melbourne is so school obsessed.Thank you – Care for kids & GroTime For more on Care for kids Instagram: @careforkidsauWebsite: https://www.careforkids.com.auFor more on GroTimeInstagram: @grotimeWebsite: https://infagroup.com.au/pages/grotimeDiscount code: Until 17 July 2026 receive 20% off full priced items at GroTime by using the code: ParentPod20.  FollowParenthood on Instagram @parenthoodpod ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Today I'm giving you my key tips to turning your passion into a business. From identifying your customers, over-exceeding on value, building long term partnerships and more. These stepping stone as the foundation for my podcast business and I'm here to share. Tune in to find out more.Note: I'm heading overseas so will be back with solo episodes from 6 August! Find Parenthood at:Follow Parenthood on Instagram @parenthoodpod ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

What happens when the milestone life moments, also become your hardest? This week, I sit down with Ash Wicks to unpack the raw reality of the early parenting years — sleep deprivation, mental health, feeling lost and the dark places parenthood can sometimes take us to.We also chat building a business from ordinary family moments, finding joy in the simple things again and what it really takes to pull yourself out of survival mode.Thank you – Care for kids & GroTime For more on Care for kids Instagram: @careforkidsauWebsite: https://www.careforkids.com.auFor more on GroTimeInstagram: @grotimeWebsite: https://infagroup.com.au/pages/grotimeDiscount code: Until 17 July 2026 receive 20% off full priced items at GroTime by using the code: ParentPod20.  FollowAsh Wicks on Instagram @jampikeletsParenthood on Instagram @parenthoodpod ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This week I’m joined by Melina Sarris; channel 7 award winning news report and her husband Jono Laquinto to chat all things life behind closed doors.We chat juggling careers whilst parenting 2 young children, staying connected with work while on maternity leave, bounce back pressure, how the couple handle the household responsibilities, career priorities and can we have it all?A big thank you to our episode sponsor Care for Kids; find and compare childcare options today.Care for kidsWebsite: careforkids.com.auInstagram: @careforkidsauOur guestsFollow Melina Sarris on Instagram @melinasarrisFollow Jonathan Laquinto on Instagram @jono_iParenthoodFollow Parenthood on Instagram @parenthoodpodShareWe’d love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

If travelling with kids has ever made you question your sanity… this episode is for you 😮‍💨✈️This Real Talk episode is basically a survival guide for school holiday travel — packing hacks, flight essentials, jet lag, accommodation non-negotiables and the things we NEVER travel without 👀Also… how many snacks does it actually take to get through a flight with children? Asking for all of us.Thank you – Care for kids & GroTimeWIN - Enter our competition on Instagram @parenthoodpod! The winner will receive $2,900 worth of products including the Mia Nursery Bundle valued at $1900 which includes a cot, 3 drawer chest and mattress thanks to GroTime. PLUS a $1,000 Westfield voucher thanks to Care for Kids.  For more on Care for kids Instagram: @careforkidsauWebsite: https://www.careforkids.com.auFor more on GroTimeInstagram: @grotimeWebsite: https://infagroup.com.au/pages/grotime FollowParenthood on Instagram @parenthoodpod ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This week I’m joined by Dr Joseph Sgroi, a leading Melbourne obstetrician, gynaecologist, fertility & IVF specialist. We’re answering all of your questions when it comes to pre-birth, pregnancy and beyond. We delve into when is the right time to seek external support to help fall pregnant, birth plans, induction, why caesarean rates are climbing in Australia, labour myths and everything in between.A big thank you to our episode sponsor Haakaa.Discount codeFor a limited time receive 10% off at Haakaa using our discount code Parenthood10 valid until 30 June 2026. Check out Haakaa haakaa.co.nz and I’ll pop the details in the show notes.HaakaaInstagram: @haakaanzWebsite: haakaa.co.nzOur guestFollow Dr Joseph Sgroi @drjosephsgroiParenthoodFollow Parenthood on Instagram @parenthoodpodShareWe’d love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This week I’m joined by Yummy Mummies star Rachel Watts and her husband real estate guru Jayson to chat all things life behind closed doors.We chat all things parenting styles, teaching our children resilience, juggling demanding careers, real estate tips, travel as a way to reconnect and everything in between.Thank you – iL TuttoReceive 20% off on full priced items at iL Tutto until 16 June 2026. Just type in the discount code parent20 at checkout to save. Head to https://www.iltutto.com.au/For more on iL Tutto visitInstagram: @iltuttoWebsite: https://www.iltutto.com.au/ FollowParenthood on Instagram @parenthoodpodRachel Watts on Instagram @rachelxwattsJayson Watts on Instagram @jaysonwatts ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection toland, water and community. We pay respect to Elders past, present and emerging.  Hosted on Acast. See acast.com/privacy for more information.

Today I'm reflecting on love languages and why mine is acts of service. I only just realised this after a busy work period whereby my husband Jules had to step up and boy wasn't that attractive? I delve into our role reversal, navigating stressful times and the most popular love languages for men and women. Tune in to find out more.Find Parenthood at:Follow Parenthood on Instagram @parenthoodpod ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

In this week’s Real Talk episode we’re discussing arguments with our partners – or specifically repeat ones. Do you ever feel like you’re having a repeat argument? It could be around Feeling unseen/ underappreciated, unequal mental load, different role expectations, lack of communication due to built up resentment? Well if this feels familiar you are not alone. We are spilling the tea on our repeat arguments, burnout, a need to leave the country and more… Thank you – iL TuttoReceive 20% off on full priced items at iL Tutto until 16 June 2026. Just type in the discount code parent20 at checkout to save. Head to https://www.iltutto.com.au/ For more on iL Tutto visitInstagram: @iltuttoWebsite: https://www.iltutto.com.au/ FollowParenthood on Instagram @parenthoodpod ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Does your relationship sometimes feel like you're living with a room mate? Does it ever feel operational. Focused around all the to-dos? Do you find you point score, snap, feel unseen, underappreciated at times? If you do, this is so normal. After kids it can be hard to find time to reconnect. Sometimes micro moments of connection; watching a show together, cooking together, a text or 2 during the day, a quick thank you, a hug can make all the difference.I delve into this and more during this solo episode.Sex episode referenced:Spotify link - https://open.spotify.com/episode/3DmUWZe77O6vtw2I1Ao2gb?si=WDyE20r0SiG0qWY3bIyZeAApple podcasts link - https://podcasts.apple.com/au/podcast/real-talk-how-often-parents-are-having-sex/id1534951122?i=1000755622592Find Parenthood at:Follow Parenthood on Instagram @parenthoodpod ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of theland on which we work and live, and recognise their continuing connection toland, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This week I sit down with the always hilarious Kath Carlin. We chat all things Kath’s iconic throwback reels, falling pregnant easily for baby number 1 but experiencing multiple miscarriages when trying to conceive baby number 2. What women tell Kath when they sit in her makeup chair, chasing down Von Dutch hats, parenthood now and so much more. Thank you – iL TuttoReceive 20% off on full priced items at iL Tutto until 16 June 2026. Just type in the discount code parent20 at checkout to save. Head to https://www.iltutto.com.au/For more on iL Tutto visitInstagram: @iltuttoWebsite: https://www.iltutto.com.au/ FollowParenthood on Instagram @parenthoodpodKath Carlin on Instagram @kathcarlinmakeup ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Today I'm reflecting on my 39 years of life. How have I changed as a person? How I'm setting boundaries, protecting my energy, re-evaluating friendships, respecting myself and backing myself more than ever. Tune in to find out more.Find Parenthood at:Follow Parenthood on Instagram @parenthoodpod ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

In this week’s Real Talk episode we’re discussing friendships after having kids. How has our tolerance, energy, motivation for friendships changed? With less time now, can we prioritise as many people in our lives? Are we friends with someone just because we’ve got history with them, or do they really fill up our bucket? Do we make enough time for friends and are we friends for a season, reason or lifetime? We delve into this and more. Thank you – iL TuttoCheck out our latest competition (pinned to our Insta grid) to win over $1,698 of iL Tutto products! Competition ends this Friday 29 May 2026For more on iL Tutto visit..Instagram: @iltuttoWebsite: https://www.iltutto.com.au/ FollowParenthood on Instagram @parenthoodpod ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This week I sit down with Ella Ding to talk all things life post-partum. We delve into what it was like coming off the show Married at first sight and how Ella’s handling the public opinion now. Navigating social media and how much to share of Pia. Work ethic and where it stems from. Reflecting on our childhoods, feeding, birth and so much more.Thank you HaakaaTo win the newly launched Haakaa E-Ladybug Electric Wearable Breast Pump valued at $145, check out our Instagram @parenthoodpod.The giveaway ends on Monday 25 May 2026.Find all things Haakaa at haakaa.co.nz. FollowParenthood on Instagram @parenthoodpodElla Ding on Instagram @ellamayding ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

It’s out 300th episode! So proud to be celebrating this with children’s music icon Emma Watkins (also known as Emma Memma) and husband and music guru Oliver Brian.In this episode we chat about life in the wiggles, what kick started their relationship and  what they’ve learnt from performing to kids. We delve into what it was like leaving the Wiggles and going out on her own, their radically honest relationship, navigating stage 4 endometriosis and what is next for the duo.A big thank you to our episode sponsor iL Tutto. iL TuttoInstagram: @iltuttoWebsite: https://www.iltutto.com.au/To receive 20% off on full priced items at iL Tutto until 24 May 2026. Just type in the discount code parent20 at checkout to save. Disclaimer: The discount excludes already discounted items, furniture packs and gift cards. ParenthoodFollow Parenthood on Instagram @parenthoodpodFollow Emma Watkins on Instagram @emmamemmamemma ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection toland, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Today I'm reflecting on 300 episodes. How we got here and what I recommend when building a community. I delve into the need for passion, consistency, goal setting, backing yourself and a little bit of manifestation to create a sustainable business. Tune in to find out more.Find Parenthood at:Follow Parenthood on Instagram @parenthoodpod ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

To celebrate nearing 300 episodes I am chatting with the man, the myth, the legend.. my husband Jules. Yes folks, this is the very first time he’s joined me in studio and we are spilling the tea on life behind our closed door.From what we argue about, what works well in our relationship, my weird and wonderful quirks, who really has a higher mental load and everything in between.A big thank you to our episode sponsors iL Tutto.Discount codeGet  20% off on full priced items at iL Tutto until 24 May 2026. Just type in the discount code parent20 at checkout to save. Head to https://www.iltutto.com.au/. Disclaimer: The discount excludes already discounted items, furniture packs and gift cards. Now let’s get into the episode.iL TuttoInstagram: @iltuttoWebsite: https://www.iltutto.com.au/ParenthoodFollow Parenthood on Instagram @parenthoodpodShareWe’d love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This is an episode about my breast feeding journey. It involved balloon like breasts, ice packs, physical pain, my baby not latching, electric pumps, tears and a many nurse. Until things turned around thanks to a manual pump from Haakaa.Find our episode sponsor Haakaa at haakaa.co.nzFind Parenthood at:Follow Parenthood on Instagram @parenthoodpod ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of theland on which we work and live, and recognise their continuing connection toland, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Ever felt like you’re not living authentically?It was that niggling feeling that led to Krystal drastically changing her life. From married with 3 children, to partnering with a female this is Krystal’s story. Krystal shares about her life behind the gram. Her greatest challenges, lessons, triumphs and considerations.A big thank you to our episode sponsor iL Tutto. iL TuttoInstagram: @iltuttoWebsite: https://www.iltutto.com.au/To receive 20% off on full priced items at iL Tutto until 24 May 2026. Just type in the discount code parent20 at checkout to save. Disclaimer: The discount excludes already discounted items, furniture packs and gift cards. ParenthoodFollow Parenthood on Instagram @parenthoodpodFollow Krystal on Instagram @houseofharvee Our previous episode with Krystal Giardinahttps://open.spotify.com/episode/2tY9SNCh2kRFknlXAG77Br?si=3bf8b6b36c004ca3 ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection toland, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This week I sit down with Olivia Molly Rogers to chat all things parenthood-incoming. We discuss Liv’s journey with being single in her 30s, her experience with infertility, IVF, contemplating having a baby on her own, the day she found out she was pregnant, hopes for parenthood and so much more.A big thank you to our episode sponsors Haakaa. HaakaaInstagram: @haakaanzWebsite: haakaa.co.nzCompetitionTo win the NEW Gen. 2 along with some key Haakaa must haves valued at $155. Check out our Instagram @parenthoodpod to enter, the giveaway ends on 8 May 2026. InstagramFollow Parenthood on Instagram @parenthoodpodFollow Olivia Molly Rogers on Instagram @oliviamollyrogers ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection toland, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

In this week’s Real Talk episode we’re chatting all Melbourne crime and staying safe. It feels like most people in Melbourne have a story around someone being broken into. Liv and I share some of our stories from our network and what you’re all saying about feeling safe. We delve into how we’re communicating safety with our children and what more we’re doing to feel secure. If you’re feeling a little on edge when it comes to crime, you’re not alone.A big thank you to our episode sponsors iL Tutto. CompetitionCheck out our Instagram (@parenthoodpod) to win over $3,000 at iL Tutto. Competition is drawn on 29 Apr 2026. iL TuttoInstagram: @iltuttoWebsite: https://www.iltutto.com.au/ ParenthoodFollow Parenthood on Instagram @parenthoodpod ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

In today's solo episode I chat all about the extra curricular activity frenzy many of us can fall into. If you’re feeling like the juggle is real, unenjoyable and you’re struggling to keep up with the kid’s activities, here are some things to consider.Is my child still enjoying the activity? Does it light them up or drain them?Are we constantly rushing or do we feel reasonably calm?Is my kid getting enough sleep?Are we doing this for them or us?Tune in to find out more.Find Parenthood at:Follow Parenthood on Instagram @parenthoodpod ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of theland on which we work and live, and recognise their continuing connection toland, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This week I sit down with Steph & Gian, winner of The Block season 9 to chat all things life after the block and their journey in becoming parents. We delve into The Block post show blues, losing our sense of purpose and identity, mental health issues when everything is seemingly ok on the outside. We discuss their journey to falling pregnant, endometriosis, genetic testing and a traumatic life threatening birth and so much more.A big thank you to our episode sponsors Lacevo and Baby Sensory and Toddler Sense. LacevoInstagram: @lacevoofficialWebsite: lacevo.com Baby Sensory and Toddler SenseInstagram: @babysensorytoddlersenseaunzWebsite: babysensory.com.au InstagramFollow Parenthood on Instagram @parenthoodpodFollow Steph on Instagram @stephjoottavioFollow Steph & Gian on Instagram @stephandgian ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

In this week’s Real Talk episode we’re chatting all things date night. Is it a thing, does it help reconnect you and what are you all saying about date night; based on a recent poll we released on Instagram.We’re talking, date night pressure, martini anxiety, home made pizza nights and is date night really all about the white table cloth. If you’re keen to hear all about how others are date night-ing, this one is for you.A big thank you to our episode sponsors Lacevo and Baby Sensory and Toddler Sense. LacevoInstagram: @lacevoofficialWebsite: lacevo.com Baby Sensory and Toddler SenseInstagram: @babysensorytoddlersenseaunzWebsite: babysensory.com.au InstagramFollow Parenthood on Instagram @parenthoodpodEpisode referenced Ash Pollard - https://open.spotify.com/episode/0TofWzbWQE37vbkupsuIjS?si=874e551ace4249f1 ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.  Hosted on Acast. See acast.com/privacy for more information.

This week I'm bringing you my real-time thoughts on my realities when it relatees to the global climate. I want to acknowledge anyone directly impacted by the war and my thoughts go out to you. On the home front, I'm bringing you some intel on my anxiety peaking, navigating rising prices, the impact on the construction industry, Qatar airlines cancelling flights, the mental load of school holidays and how I try to stay above water when our external environment can feel a little heavy.Follow Parenthood Instagram @parenthoodpod ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This week I chat to Tully Smyth, all about being pregnant at 38. We talk all things, being a single female in your 30s, the society pressure and mixed emotions that can bring. The day Tully found out she was pregnant and her announcement to her partner. Waves of grief returning once pregnant after the loss of Tully’s mum, parenting expectations, how we can keep our memories of loved ones alive and so much more. A big thank you to our episode sponsors Lacevo and Baby Sensory and Toddler Sense.LacevoInstagram: @lacevoofficialWebsite: lacevo.com Baby Sensory and Toddler SenseInstagram: @babysensorytoddlersenseaunzWebsite: babysensory.com.au InstagramFollow Parenthood on Instagram @parenthoodpodFollow Tully Smyth on Instagram @tee_smyth ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This week’s solo ep is about arguing with your parter when you feel unseen.You know that feeling when your partner walks back in from a work trip and says: “Missed you guys! So nice to be home.” And you’re thinking… Must be nice. Because while they were:• At dinners• In meetings• Sleeping uninterrupted You were:• Managing bedtime solo• Packing school bags• Working• Breaking up sibling wars• And answering 74 “Muuuuum” calls before 8am And you feel resentful. Let’s talk about that. InstagramFollow Parenthood on Instagram @parenthoodpod ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Are you feeling nervy about social media impacts on your children? In this week’s Real Talk episode we’re reflecting on the social media ban, now that it’s been in play for a few months. We discuss what the ban is, is it actually working, stories from tweens, what more needs to be done and your thoughts on the ban from Insta polls we put up. We also delve into our own experiences with managing technology with our kids; screen time boundaries, space watches, Road Blocks, parental controls and more. If you’re keen to hear all about how we as a society are navigating the beast that is technology for our kids, this one is for you. A big thank you to our episode sponsors Lacevo and Baby Sensory and Toddler Sense. LacevoInstagram: @lacevoofficialWebsite: lacevo.com Baby Sensory and Toddler SenseInstagram: @babysensorytoddlersenseaunzWebsite: babysensory.com.au InstagramFollow Parenthood on Instagram @parenthoodpod Episode with Nick & Rozalia Russianhttps://open.spotify.com/episode/2tY9SNCh2kRFknlXAG77Br?si=3bf8b6b36c004ca3 ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of theland on which we work and live, and recognise their continuing connection toland, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Do you ever feel like you’re giving 70% everywhere… and 100% nowhere? When I’m at work, I’m thinking about the kids.When I’m with the kids, I’m thinking about work.When I finally sit down at night, I’m thinking about what I didn’t do. It’s this constant, quiet guilt of:“I could have done more.” This week’s solo episode is about the myth of giving everything 100%. Because maybe the goal isn’t perfection. Maybe it’s being intentional in the season you’re in. If you’ve ever felt split in a thousand directions… you’re not alone. InstagramFollow Parenthood on Instagram @parenthoodpod ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

After talking about mental health before birth, we’re now unpacking what can happen after the baby arrives. Postnatal depression.Postnatal anxiety.Rage.Intrusive thoughts.Feeling disconnected.Feeling like you should be happier. In this episode, I sit down with Dr Nicole to talk honestly about: • Why postnatal depression doesn’t always look like sadness• The anxiety no one prepares you for• When baby blues cross into something more• And where to seek support Motherhood can be beautiful…and brutally overwhelming. If you’ve ever thought, “Why am I not coping the way I thought I would?” This conversation is for you 🤍 A big thank you to our episode sponsors Tommee Tippee. Find Tommee Tippee at:Instagram @tommeetippeeaustraliahttps://www.tommeetippee.com/en-au/ Find Cope at:Instagram @cope.org.auhttps://www.cope.org.au/Ready to Cope guide https://www.cope.org.au/ready-to-copeSelf-checks https://www.cope.org.au/depression-anxiety-and-stress-self-checks Find Parenthood at:Follow Parenthood on Instagram @parenthoodpod ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of theland on which we work and live, and recognise their continuing connection toland, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This week I sit down with Tayla Broad to chat all things life after motherhood.We delve into body dysmorphia, how we can teach our children to treasure their bodies and value. We discuss why Tayla feels it’s so important to maintain privacy when it comes to sharing her daughter online, what building a new village can look like, feeling touched out and so much more.A big thank you to our episode sponsor Tommee Tippee and our charity partner The Nappy Collective.  Tommee TippeeInstagram @tommeetippeeaustraliahttps://www.tommeetippee.comThe Nappy CollectiveInstagram @thenappycollectivehttps://www.thenappycollective.com/ FollowTayla Broad on Instagram @tayla.broadParenthood on Instagram @parenthoopodShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This episode is all about the fight my husband and I had over a container, during the highest pressure cooker time of the day – dinner time. But we all know it’s never just about the container. I hope that this episode makes you feel a little less alone in the chaotic randomness that is life with kids. InstagramFollow Parenthood on Instagram @parenthoodpod ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Before the baby arrives… there’s often a whole invisible chapter no one talks about. In this episode, I sit down with a psychologist to unpack the mental health challenges that can show up before birth — infertility, prenatal anxiety, depression during pregnancy… and the quiet shame that can sit alongside it all. Because you can be deeply grateful…and deeply struggling. We talk about:• The emotional toll of trying to conceive• Anxiety that doesn’t magically disappear once you’re pregnant• Why prenatal depression is more common than we realise• How to get support early (without feeling dramatic) If this season of life felt heavier than it “should have”, this conversation is for you 🤍 You are not failing. You are human. A big thank you to our episode sponsors Tommee Tippee. Find Tommee Tippee at:Instagram @tommeetippeeaustraliahttps://www.tommeetippee.com/en-au/ Find Cope at:Instagram @cope.org.auhttps://www.cope.org.au/Ready to Cope guide https://www.cope.org.au/ready-to-copeSelf-checks https://www.cope.org.au/depression-anxiety-and-stress-self-checks  Find Parenthood at:Follow Parenthood on Instagram @parenthoodpod ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of theland on which we work and live, and recognise their continuing connection toland, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

In this week’s Real Talk episode we’re chatting all things intimacy and sex. We asked you how often you’re having sex, when you’re having it and we’re ready to share. We chat, bedtime routine sex handbrakes, feeling touched out, erotic novels, guilt around lack of sex and getting our heads in the clouds. If you’ve ever wondered about other people’s sex lives, this one is for you. A big thank you to our episode sponsors Tommee Tippee and our charity partner The Nappy Collective.Tommee TippeeInstagram @tommeetippeeaustralia - Check out their latest campaign You’ve got this. We’ve got you.https://www.tommeetippee.comThe Nappy CollectiveInstagram @thenappycollectivehttps://www.thenappycollective.com/ FollowParenthood on Instagram @parenthoopodShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

At a recent school event, I felt like – was I too much? Too high energy, too loud, too bubbly. Should I have been more reserved? Would I polarise people being too 'Leonie'? In this episode, I delve into my social insecurities and whether what people think of us is really any of our business. InstagramFollow Parenthood on Instagram @parenthoodpod ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Giving birth to twins and then getting back to training for the Olympics.It’s not something you see everyday, but Morgan Mitchell is living proof that goals are to be chased.In this chat with Australia’s very own Olympic sprinter Morgan Mitchell (and my ultimate girl crush) we discuss everything from how we can resilience to our children. Balancing our dreams, commitments and parenthood. Why we should always give back. Voms, poonamies and everything in between. A big thank you to our episode sponsors Tommee Tippee and HelloFresh HelloFresh Discount code: Until 16 March use the code PARENTHOOD at HelloFresh for up to $240 off across six boxesInstagram @hellofreshauhttps://www.hellofresh.com.au/pages/inspiration-delivered?c=PARENTHOOD&discount_comm_id=8c02a3c1-ec40-4740-bc20-dff29d2abf16 Tommee TippeeInstagram @tommeetippeeaustraliahttps://www.tommeetippee.com FollowMorgan Mitchell on Instagram @morganmitchParenthood on Instagram @parenthoodpodShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Nothing tests a marriage, a sibling relationship and your nervous system like homework. One child finishes in 6 minutes.The other is suddenly illiterate. If you’ve ever said “just focus” while questioning your life choices… this episode is for you. We’re unpacking:✨ Why homework hits so hard✨ Why snack + decompression matters✨ When it’s okay to just… skip it Because we’re not raising perfect students. We’re raising emotionally regulated humans.InstagramFollow Parenthood on Instagram @parenthoodpod ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuingconnection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

In this week’s Real Talk episode we’re chatting all things working full time and parenting. How do we (try to) juggle it all? We have some hot tips including shared calendars, Sunday admin, getting into a routine, outsourcing, sharing the load, finding your village and more. If you’re keen to improve the juggle (and your sanity), this one is for you. and so much more… A big thank you to our episode sponsors Tommee Tippee and HelloFresh.  CompetitionWin $1,030 in prizes from our episode sponsors Tommee Tippee and HelloFresh, see the post pinned to our Insta grid (@parenthoodpod) to enter the competition! Competition ends 9 March 2026. Tommee TippeeInstagram @tommeetippeeaustraliahttps://www.tommeetippee.com HelloFreshInstagram @hellofreshauhttps://www.hellofresh.com.au/pages/inspiration-delivered?c=PARENTHOOD&discount_comm_id=8c02a3c1-ec40-4740-bc20-dff29d2abf16 FollowParenthood on Instagram @parenthoodpod Episode with Sam & Snez Woodhttps://open.spotify.com/episode/4xY6kB5HwYsRBjkssfMVtN?si=c2dd563753ab4199 ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection toland, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This week’s solo episode is all about how I (try to) discipline my kids. I reflect on whether yelling is worth my energy or time and does it have the impact I was hoping for. Whether reward systems actually work and how I’m using them to instil positive habits. Why mapping out the day and key activities ahead of time has been a game-changer. Whether bribery is a necessary evil, why empty threats are so easy to give and so much more. If you’re keen to get your kids to do what you want them to do – or try to – this  one is for you. InstagramFollow Parenthood on Instagram @parenthoodpod ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of theland on which we work and live, and recognise their continuingconnection toland, water and community. We pay respect to Elders past,present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This week I’m chatting to Tiff Hall & Ed Kavalee about how they juggle it all, including:🎙 The pressure of the ‘bounce back’ culture - and why Tiff is all about ‘bouncing forward'🎙 Realisations around career ambition vs reality, when you’re a new parent🎙 Why telling your kids to ‘ask you anything’ and you’ll find the answer, isn’t always a clever move🎙 The Amazing Race recapand so much more…A big thank you to our episode sponsors iL Tutto & Healthy Life.Healthy Life - Discount codeInstagram @healthylifeauhttps://www.healthylife.com.au/discover/baby-kids-saleGet up to 40% off across pre-conception, pregnancy, baby, toddler and kids essentials during the Healthy Life Bump to Bub sale.AND for our Parenthood Pod community use the code PARENT20 at checkout to receive a further 20% off both full price and already reduced sale items.Offer ends 2 March 2026.iL Tutto - Discount codeInstagram @iltuttohttps://www.iltutto.com.au/Receive 20% off on full priced items by using the code parent20 at checkout.Disclaimer: The discount excludes already discounted items, furniture packs and gift cards.Offer ends 2 March 2026.FollowTiff Hall on Instagram @tiffhall_xoEd Kavalee on Instagram @therealedkavaleeParenthood on Instagram @parenthoodpodShareWe’d love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This week’s solo episode is all about my anxiety around meal time. Specifically my kid’s meal time. One kid is a bottomless pit and the other has a beige diet preference. Meaning one eats us out of the house and we’re lucky if we get 2 spoons of rice into our other kid. In this episode I talk about how I’m trying to get my kid to finish a meal and have a well-balanced diet. Whilst not comparing my kids to every other kid who’s eating raw capsicums. If your life also feels a lil stress around the kid food front,this one is for you. InstagramFollow Parenthood on Instagram @parenthoodpod ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of theland on which we work and live, and recognise their continuingconnection toland, water and community. We pay respect to Elders past,present and emerging. Hosted on Acast. See acast.com/privacy for more information.

In this week’s Real Talk episode we’re chatting all things starting prep. Separation anxiety, school parent judgment, schedules and more . We go deep on Liv’s first day experience and why it was not Insta worthy. If you’re experiencing new chapters with your kid, are feelingall the feels about the year ahead, this one is for you.  A big thank you to our episode sponsors iL Tutto & Healthy Life. Healthy Life - Discount codeInstagram @healthylifeauhttps://www.healthylife.com.au/discover/baby-kids-saleGet up to 40% off across pre-conception, pregnancy, baby, toddler and kids essentials during the Healthy Life Bump to Bub sale.AND for our Parenthood Pod community use the code PARENT20 at checkout to receive a further 20% off both full price and already reduced sale items.Offer ends 2 March 2026. iL Tutto - Discount codeInstagram @iltuttohttps://www.iltutto.com.au/Receive 20% off on full priced items by using the code parent20 at checkout.Disclaimer: The discount excludes already discounted items, furniture packs and gift cards.Offer ends 2 March 2026. InstagramFollow Parenthood on Instagram @parenthoodpod Episode with Kyla Kirkpatrick - Champagne Damehttps://open.spotify.com/episode/5fyKwzdMr5tMDCfW5UIHSD?si=7d98b27c8b534016  ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of theland on which we work and live, and recognise their continuingconnection toland, water and community. We pay respect to Elders past,present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This week’s solo episode is all about how I’m (trying to) juggle it all. You name it; 2 schools, 2 jobs, separation anxiety, mental overload, my own anxiety and more. I spill tea on how I’m surviving and what is a life-saver for me in managing the chaos. If your life also feels a lil organised-chaotic, this one is for you.InstagramFollow Parenthood on Instagram @parenthoodpod ShareWe’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of theland on which we work and live, and recognise their continuing connection toland, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This week I’m chatting with Rhi Disljenkovic about what we’re doing differently in 2026, this is part 2 of our chat. We discuss: 🎙 Rhi’s fertility journey🎙 How we can foster more self confidence day to day🎙 What to do if your partner doesn’t have similar lifestyle habits🎙 Chocolate bingeing and so much more…A big thank you to our episode sponsors iL Tutto & Healthy Life.Healthy Life - Discount codeInstagram @healthylifeauhttps://www.healthylife.com.au/discover/baby-kids-saleGet up to 40% off across pre-conception, pregnancy, baby, toddler and kids essentials during the Healthy Life Bump to Bub sale.AND for our Parenthood Pod community use the code PARENT20 at checkout to receive a further 20% off both full price and already reduced sale items.Offer ends 2 March 2026.iL Tutto - Discount codeInstagram @iltuttohttps://www.iltutto.com.au/Receive 20% off on full priced items by using the code parent20 at checkout.Disclaimer: The discount excludes already discounted items, furniture packs and gift cards.Offer ends 2 March 2026.FollowRhi Disljenkovic on Instagram @rhidisljenkovicParenthood on Instagram @parenthoodpodShareWe’d love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Solo episodes are back for 2026 and I'm chatting all things summer holidays, sleep-ins, demanding children and the year ahead. Find Parenthood on Insta @parenthoodpod Hosted on Acast. See acast.com/privacy for more information.

This week I’m bringing Rhi Disljenkovic on the show to chat about what we’re doing differently in 2026, including:🎙 Out: People pleasing. In: Being true to myself.🎙 Out: Saying yes to everything. In: Setting boundaries🎙 Out: Constant phone activity. In: Staying mindful.🎙 Out: Training like your punishing yourself. In: Exercising with purposeand so much more… A big thank you to our episode sponsors iL Tutto & Healthy Life.CompetitionWin $2,499 in prizes from our episode sponsors iL Tutto & Healthy Life, see the post pinned to our Insta grid (@parenthoodpod) to enter the competition! Competition ends 9 Feb 2026.Healthy Life - Discount codeInstagram @healthylifeauhttps://www.healthylife.com.au/discover/baby-kids-saleGet up to 40% off across pre-conception, pregnancy, baby, toddler and kids essentials during the Healthy Life Bump to Bub sale.AND for our Parenthood Pod community use the code PARENT20 at checkout to receive a further 20% off both full price and already reduced sale items. Offer ends 2 March 2026.iL Tutto - Discount codeInstagram @iltuttohttps://www.iltutto.com.au/ Receive 20% off on full priced items by using the code parent20 at checkout.Disclaimer: The discount excludes already discounted items, furniture packs and gift cards. Offer ends 2 March 2026.FollowRhi Disljenkovic on Instagram @rhidisljenkovicParenthood on Instagram @parenthoodpodShareWe’d love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This week I’m joined by Jacquie Ward, a psychologist who works with children, adolescents & their families. Jacquie answers your questions including:🎙 What to say when our children don’t want to go to school🎙 When a child’s reluctance is more than ‘just nerves’ and could be social anxiety, neuro-divergence etc.🎙 How to balance tech and homework🎙 Are we putting too much pressure on our children vs how we can build resilienceAnd so much more …For more on our podcast sponsor Envisage Families visit:Instagram: @envisage.communityWebsite: https://envisage.community/For more on Jacquie Ward visit Instagram @jacquie_ward_For more on Parenthood visit Instagram @parenthoodpodWe’d love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.  Hosted on Acast. See acast.com/privacy for more information.

This week I’m joined by one Anika Parr and as mums of 2, we are discussing the ins and outs of back to school transitions, including:🎙 How we can best handle over stimulated children as they transition to school🎙 Why it’s never too early to reach out to the new year’s teacher and build a relationship🎙 How much can we expect from our school systems, when we have children with different needs🎙 Shoes being thrown out of car windows, managing tantrums, navigating friendshipsAnd so much more …For more on our podcast sponsor Envisage Families visit:Instagram: @ envisage.communityWebsite: https://envisage.community/We’d love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.  Hosted on Acast. See acast.com/privacy for more information.

Tis the season to ... bite your tongueWe're talking keeping the peace at Christmas - aka surviving the annual festival of unsolicited parenting advice.Topics include:🎙 The uncle who buys your children inappropriate gifts🎙 The pressure to be the 'chill parent'🎙 Why your kid having iPad time is really nobody's business🎙 How to politely ignore everyone while protecting your sanityA festival blend of real talk, humour and parenting solidarity.And so much more…Shout out to our episode sponsor Nanit.Website: https://getnanit.com.auInstagram: @nanit_auFind Parenthood on Instagram @parenthoodpodWe’d love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This week’s solo episode is basically a debrief of the year where I thought I could “have it all”… and instead had goals bigger than my patience, sacrifices bigger than my sleep, and anxiety bigger than my to-do list.I’m spilling the truth about what I aimed for, what I learned the hard way, and why next year I will not be signing up for the Olympic sport of Overcommitting.2026 motto? Balance, baby.More calm, less chaos. More joy, fewer mental spirals.If your year was also “a little bit wow but also… why?”, this one’s for you.Follow Parenthood on Instagram @parenthoodpodWe’d love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.