EPISODE · Oct 4, 2025 · 8 MIN
Silence and Fasting: The Most Underrated Discipline
from The Forge with Tomas Mones-Cazon · host The Forge with Tomas Mones-Cazon
Fasting and silence are two disciplines that go deeper than most people realize. In this video I talk about the link between fasting, mental clarity, and interior silence — not just silence from noise, but silence of the senses, silence of the heart. Listen to the full Fit for the Kingdom podcast (Ep. 18) for a full hour long breakdown:https://www.youtube.com/watch?v=UdRInItElBwAnd also my Q4 Lock-in video where I address clarity of mission:https://www.youtube.com/watch?v=cbsjngw4kgo#fasting #silence #fitforthekingdom #masculinity #discipline #spiritual #catholic
What this episode covers
Fasting and silence are two disciplines that go deeper than most people realize. In this video I talk about the link between fasting, mental clarity, and interior silence — not just silence from noise, but silence of the senses, silence of the heart. Listen to the full Fit for the Kingdom podcast (Ep. 18) for a full hour long breakdown:https://www.youtube.com/watch?v=UdRInItElBwAnd also my Q4 Lock-in video where I address clarity of mission:https://www.youtube.com/watch?v=cbsjngw4kgo#fasting #silence #fitforthekingdom #masculinity #discipline #spiritual #catholic
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Silence and Fasting: The Most Underrated Discipline
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