SILENCE IS A RESPONSE

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! What if protecting your peace isn’t selfish—but one of the healthiest decisions you can make? In this episode of Sunday Spark™, Mia shares practical ways to stop giving away your emotional energy, set healthy boundaries, and refuse to let negativity define your week. Because your peace is worth protecting.

Episode metadata supplied by the publisher feed · Published Aug 9, 2026

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SILENCE IS A RESPONSE

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This episode is 5 minutes long.

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This episode was published on August 9, 2026.

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