Silent Nights, Loudest Feelings

Join Justin Milrad and Jill Kaufman as they delve into the emotional complexities of navigating the holiday season post-divorce. Discover actionable strategies to transform this challenging time into an opportunity for growth and connection. Whether you're facing your first holiday alone or seeking to redefine family traditions, this episode offers insights on self-work, co-parenting, and finding joy amidst change. Tune in for a heartfelt conversation that encourages healing and thriving beyond survival.04:24 Emotional Challenges of Divorce10:04 Self-Work and Moving Forward12:30 Co-Parenting Strategies During Holidays26:27 Finding Joy and Perspective32:23 Thriving Through Divorce