Silent Resentment: The Weight of What Goes Unsaid

What this episode covers

In this episode, I’m unpacking silent resentment — the kind that builds when we either try to communicate and feel ignored, or never communicate at all because we hope someone will just get it.You’ll learn how silent resentment forms, what it costs you emotionally, and how emotional intelligence can help you break the cycle — so you can finally say what you mean without guilt, fear, or shutdown.Ready for the mini-programs? Sign up by November 4th to get into Elevated EQ in time! https://www.macierenae.com/mini-coaching-programs.htmlSupport the showVisit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

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Frequently Asked Questions

How long is this episode of This Is Not Your Practice Life ®?

This episode is 33 minutes long.

When was this This Is Not Your Practice Life ® episode published?

This episode was published on November 3, 2025.

What is this episode about?

In this episode, I’m unpacking silent resentment — the kind that builds when we either try to communicate and feel ignored, or never communicate at all because we hope someone will just get it.You’ll learn how silent resentment forms, what it costs...

Can I download this This Is Not Your Practice Life ® episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.