Silke Koester and co-founding Rocky Mountain Runners

Interview with Silke Koester on her running story, beekeeping, co-founding the Rocky Mountain Runners with her husband Ryan Smith, and on keeping her running life going while being a parent.Content warning: the check-in contains discussion of loss of pregnancy. If you would like to skip forward, the interview with Silke Koester starts at 14:30.Show Notes:Follow @koester_silke on InstagramFollow @thetuitutu (Silke’s dog, Tui) on InstagramFollow @runningwithproblems on Instagram for future updates. Send feedback and ideas to [email protected] or @runningwithproblems on Instagram.Theme music by Matt Beer. Follow him on Soundcloud at https://soundcloud.com/mattbeermusic.Thanks for listening to Running With Problems. Follow us on Instagram @runningwithproblems. DM us there with questions in text or audio messages! Or email us at [email protected] by Jon Eisen (@mildly_athletic) and Miranda Williamson (@peaksandjustice). Edited by Jon Eisen. Theme music by Matt Beer.