Silvia Subirana And The MyDry30 App

Ever felt like your habits control you? The MyDry30 app offers a unique approach to changing your relationship with alcohol. Join Timothy J. Hayes as he interviews clinical psychologist Silvia Subirana, who shares her personal journey and insights into the mind-body connection. Discover how this innovative app combines hypnotherapy, journaling, and self-reflection to help you understand the reasons behind your drinking, break free from unhealthy patterns, and make conscious choices that align with your values. If you're looking for a fresh start and a healthier relationship with alcohol, tune in to learn how MyDry30 can support you every step of the way.