EPISODE · Dec 26, 2024 · 24 MIN
Simon (Peter?) Says Do Yoga
from SHINE ON! Kacey's Health & Happiness Show · host Kacey
You don't need to know Sanskrit or worship ancient gods to do yoga. You can just stretch out and and feel loved and connected any old way you want to. Bring any faith or no faith onto the mat with you. Yoga is what you make it...and you can make it your own. Barbara Burns helps us understand that this week as we Shine On.
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Simon (Peter?) Says Do Yoga
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