Simon Says: Express Your Stress .. On Recovery Now with Kim Justus

Tonight Simon and Kim with be discussing Stressor's andtheir effect on brain injury. Life is full of stressors be it more individual; fear of a repeat brain injury, the impact on relationships, the impact on overall health .. To societal stressors like pandemics and protests. Stressors compound the effects of our injuries. Let's voice them, talk about the effects they exert on us, and ways to mitigate. This show is a gathering place for anyone seeking recovery from the challenges of life on life's terms. We discuss useful tools that have helped us lighten the load, of our journey through recovery. This is a "we" recovery program, because it is in the "we," that we find the new "me." We focus on the four A's of Recovery: Awareness, Acceptance, Action and Adaptation. This is a place for survivor's striving to become thrivers, which takes a large dose of Warrior! Hosted by Kim Justus, author of In a Flash: Miracles Here and Beyond & Hootie's Hollow found at inaflash.org & "Like" at facebook.com/inaflash.org   Co-Host the last WED of each month is Simon Lewis - For more see: riseandshinethebook.com