Simon Says: Striking a Balance with Brain Injury on Recovery Now with Kim Justus episode artwork

EPISODE · Aug 15, 2019 · 2H 2M

Simon Says: Striking a Balance with Brain Injury on Recovery Now with Kim Justus

from A Recovery Now · host Kim Justus

No, it's NOT the last Wednesday of the month, but Co-Host Simon Lewis joins Kim to discuss the importance of BALANCE and Brain Injury. Balance includes the Physical, Emotional, and Spiritual elements of life after injury, and learning the new parameters tolerable for each of us .. including diet, activities and interests, relationships, commitments, and more. New link on the effects of Obesity and Brain Thinning discussed as well .. May want to hold off on that Yummy Dessert as you age! Finances and the Cell Phone Scam discussed too. Tune in, should be a thought provoking show! This show is a gathering place for anyone seeking recovery from the challenges of life on life's terms. We discuss useful tools that have helped us lighten the load, of our journey through recovery. This is a "we" recovery program, because it is in the "we," that we find the new "me." We focus on the four A's of Recovery: Awareness, Acceptance, Action and Adaptation. This is a place for survivor's striving to become thrivers, which takes a large Warrior spirit! Front part of show is a featured guest. The second is Open Mic and some great Indy Music sure to inspire! Host is Kim Justus, author of In a Flash: Miracles Here and Beyond found at inaflash.org & "Like" at facebook.com/inaflash.org - For More On Simon Lewis, author of Rise and Shine see: riseandshinethebook.com and simonlewis.us -  Of course "Like" Brain Injury Radio Network on FB!  

Episode metadata supplied by the publisher feed · Published Aug 15, 2019

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Simon Says: Striking a Balance with Brain Injury on Recovery Now with Kim Justus

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