Simple Chair Yoga Sequence ~ Strong Spirits Mindfulness And Movement Program
This is a live recording from a 30-minute Strong …
An episode of the Super Stretch Yoga podcast, hosted by Jes Rosenberg, titled "Simple Chair Yoga Sequence ~ Strong Spirits Mindfulness And Movement Program" was published on May 3, 2018 and runs 30 minutes.
May 3, 2018 ·30m · Super Stretch Yoga
Summary
This is a live recording from a 30-minute Strong Spirits Chair Yoga & Mindfulness Session with Jes Rosenberg. Enjoy the class intention/theme and playful sequence. Get back to us with your thoughts on our feed.
Episode Description
Similar Episodes
Apr 10, 2026 ·44m
Apr 3, 2026 ·9m