Simple, Great-Tasting Food That’s Great for You

In this episode Sandy Webster literally talks turkey (and all things food and nutrition) with New York City chef and registered dietitian Abbie Gellman. Check out their conversation to get some tips on planning, prepping and enjoying your holiday meals while keeping stress low and the fun factor high.  With 20+ years as a professional chef and 10+ as an RD, Abbie’s business mission is to bridge the worlds of nutrition health and food deliciousness—to create great food that is great for you and your clients. She is a prolific recipe creator, published author of two cookbooks and has been a regular on the IDEA World and Personal Trainer Institute programs over the past many years. Abbie works with health professionals as well as brands to develop an approach to food and nutrition that is sensible, approachable and sustainable, but which also pleases the palate. Links to contact Abbie Gellman:Websites: chefabbiegellman.com; culinarynutritionstudio.comIG: @chefabbiegellmanLI: Abbie Gellman, MS, RD, CDNFB: Abbie Gellman; Culinary Nutrition StudioCheck out Abbie’s cookbooks:Mediterranean Pressure CookingThe Mediterranean DASH Diet CookbookConnect with Sandy Webster:FB: Sandy Todd WebsterIG: @sandytoddwebsterLI: Sandy Todd WebsterTW: @fitnesseditorIDEAfit+ Membership: Enjoy unlimited CECs, IDEA Fitness Journal, business tools, resources and much more!The IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, ideafit.com; executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2021 by Outside Interactive, Inc. All rights reserved.IDEA Health & Fitness Association is the world’s leading organization of fitness and wellness professionals and has been for more than 39 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on ideafit.com. Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!