EPISODE · Jan 16, 2020 · 20 MIN

Simple Healthy Eating on Purpose

from A Healthy Life, a Fit Father of Four Who Talks About Health, Fitness, Parenting, Marriage & Money · host Scott Penick

Just like exercise, your eating plan and habits need to be healthy AND sustainable. In this episode I share some tips on planning ahead to avoid unhealthy eating - including how to stop yourself from eating those between-meal snacks that sabotage so many people's otherwise reasonable and healthy diets.

Episode metadata supplied by the publisher feed · Published Jan 16, 2020

Embed this episode

Attribution link and audio player

Ready to play

Simple Healthy Eating on Purpose

0:00 20:54

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of A Healthy Life, a Fit Father of Four Who Talks About Health, Fitness, Parenting, Marriage & Money?

This episode is 20 minutes long.

When was this A Healthy Life, a Fit Father of Four Who Talks About Health, Fitness, Parenting, Marriage & Money episode published?

This episode was published on January 16, 2020.

Can I download this A Healthy Life, a Fit Father of Four Who Talks About Health, Fitness, Parenting, Marriage & Money episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!