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Jul 25, 2021 3 min

Simple is Sophisticated!

from Whole Self Health Hosted by Teandra Ramos

There’s power and health benefits in stopping everything and taking a breath. Listen and take a breath with me. This episode is dedicated to my friend Nicole Carter, LCSW. Her breath work inspired me to create this episode.

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Simple is Sophisticated!

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This episode is 3 minutes long.

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This episode was published on July 25, 2021.

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