Simple Practice for Hips & Hamstrings

LOVERS, so good to be back together. Blessed New Year to you. Thank you for being here for a practice dedicated to warming and opening the hips and hamstrings: simply, everyday. Photos of the poses over at http://sunroseyoga.com/ Thanks to EVERYONE for supporting the podcast. If you like what we're doing, show some love by: Liking us on Facebook Writing a review in iTunes Telling your friends about us! It only takes a minute and really helps out the show. LOVE you. Kelly P.S. Hop on over to the Kelly Sunrose Yoga shop to purchase JUST BREATHE: a complete pranayama course. LOVE

Episode metadata supplied by the publisher feed · Published Jan 8, 2016

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Simple Practice for Hips & Hamstrings

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