Simple Shifts for a Long, Healthy Life with Dr. Ryan Wohlfert

Daily healthy living doesn't need to be hard, boring, overwhelming, or painful. And contrary to popular belief, complex health problems don’t necessarily require complex solutions. In reality, simple shifts can make the biggest impact, which is why Dr. Darin Ingels spoke to Dr. Ryan Wohlfert of the Everyday Solutions for Living a Long Healthy Life Summit about simple shifts for lasting change.