Simple Tools to Raise Self-Esteem and Confidence episode artwork

EPISODE · Apr 15, 2026 · 19 MIN

Simple Tools to Raise Self-Esteem and Confidence

from THE MAKING OF ME · host Aro Benaiah Kehinde

Struggling with self-doubt, low confidence, or feeling like you’re not enough?In this episode, Kate Heartsong shares a simple yet powerful daily practice that helped her transform deep feelings of shame and anxiety into genuine self-worth and confidence.If you’ve ever battled negative self-talk or found it hard to believe in yourself, this conversation will give you a practical tool you can start using immediately.Discover how mirror work and daily self-appreciation can help you:Build stronger self-esteem from withinShift negative thoughts into empowering beliefsFeel more confident in your daily lifeShow up as your authentic self—even during difficult momentsThis is not complicated or overwhelming it’s a simple habit that can create real change over time.✨ Start your journey to inner calm and confidence:https://www.joyfulradiance.com/🔗 Connect with Kate Heartsong:https://www.linkedin.com/in/katesanksheartsong/Subscribe for more conversations on personal growth, confidence, and living a more empowered life.#SelfEsteem #Confidence #PersonalGrowth #SelfWorth #Mindset #InnerHealing #Motivation

Struggling with self-doubt, low confidence, or feeling like you’re not enough?In this episode, Kate Heartsong shares a simple yet powerful daily practice that helped her transform deep feelings of shame and anxiety into genuine self-worth and confidence.If you’ve ever battled negative self-talk or found it hard to believe in yourself, this conversation will give you a practical tool you can start using immediately.Discover how mirror work and daily self-appreciation can help you:Build stronger self-esteem from withinShift negative thoughts into empowering beliefsFeel more confident in your daily lifeShow up as your authentic self—even during difficult momentsThis is not complicated or overwhelming it’s a simple habit that can create real change over time.✨ Start your journey to inner calm and confidence:https://www.joyfulradiance.com/🔗 Connect with Kate Heartsong:https://www.linkedin.com/in/katesanksheartsong/Subscribe for more conversations on personal growth, confidence, and living a more empowered life.#SelfEsteem #Confidence #PersonalGrowth #SelfWorth #Mindset #InnerHealing #Motivation

NOW PLAYING

Simple Tools to Raise Self-Esteem and Confidence

0:00 19:34

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of THE MAKING OF ME?

This episode is 19 minutes long.

When was this THE MAKING OF ME episode published?

This episode was published on April 15, 2026.

What is this episode about?

Struggling with self-doubt, low confidence, or feeling like you’re not enough?In this episode, Kate Heartsong shares a simple yet powerful daily practice that helped her transform deep feelings of shame and anxiety into genuine self-worth and...

Can I download this THE MAKING OF ME episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!