Simple Ways to Better Health and Longevity
Articles and research shared in this episode include: "Beyond the usual suspects for healthy resolutions". "Harvard Health Publishing". Link: https://www.health.harvard.edu/blog/beyond-the-usual-suspects-for-healthy-resolutions-202401243010...
An episode of the Healthy and Happy Senior Living podcast, hosted by Stephen Carter, titled "Simple Ways to Better Health and Longevity" was published on January 7, 2026 and runs 19 minutes.
January 7, 2026 ·19m · Healthy and Happy Senior Living
Summary
Articles and research shared in this episode include:"Beyond the usual suspects for healthy resolutions". "Harvard Health Publishing". Link: https://www.health.harvard.edu/blog/beyond-the-usual-suspects-for-healthy-resolutions-202401243010"Cumulative social advantage is associated with slower epigenetic aging and lower systemic inflammation". ScienceDirect.com. Link: https://www.sciencedirect.com/science/article/pii/S2666354625001541?via%3Dihub"Being Organized Among Personality Traits That May Help You Live Longer, New Study Finds". NiceNews.com. Link: https://nicenews.com/health-and-wellness/personality-traits-longevity/Technical information:Intro and first segment: Recording and initial edits with Twisted Wave. Additional edits with Soften, Amadeus Pro, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: Rode Procaster.Second segment (final two articles): Recording and initial edits with Twisted Wave. Additional edits with Amadeus Pro, Soften, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: Fifine T1.---Keywords:senior_health, senior_wellbeing,
Episode Description
"Beyond the usual suspects for healthy resolutions". "Harvard Health Publishing". Link: https://www.health.harvard.edu/blog/beyond-the-usual-suspects-for-healthy-resolutions-202401243010
"Cumulative social advantage is associated with slower epigenetic aging and lower systemic inflammation". ScienceDirect.com. Link: https://www.sciencedirect.com/science/article/pii/S2666354625001541?via%3Dihub
"Being Organized Among Personality Traits That May Help You Live Longer, New Study Finds". NiceNews.com. Link: https://nicenews.com/health-and-wellness/personality-traits-longevity/
Technical information:
Intro and first segment: Recording and initial edits with Twisted Wave. Additional edits with Soften, Amadeus Pro, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: Rode Procaster.
Second segment (final two articles): Recording and initial edits with Twisted Wave. Additional edits with Amadeus Pro, Soften, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: Fifine T1.
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Keywords:
senior_health, senior_wellbeing,