Simple Ways To Soothe Anxiety - That Work!

After realizing how anxiety had been silencing my creativity, I discovered a powerful strategy in Martha Beck's "Beyond Anxiety" that completely shifted my perspective. Join me as I eagerly await Martha's return to the podcast this February, and meanwhile, share a life-altering tip from her book that has the potential to turn anxiety on its head. Anxiety affects nearly half of Americans, yet its impacts on our creativity are often overlooked. Rather than seeing anxiety as a barrier, we're exploring how creativity can become a formidable ally in soothing anxious feelings.And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.