Simplified self care as a mom

from Motherhood Simplified · host Krista Lockwood

Get the full transcription and closed caption video here. Enroll in Motherhood Simplified here 1:11 - did people ever tell you these things about self care?  2:30 - what we used to consider selfcare  3:07 - what selfcare is to Krista  4:46 - hypothetical situation  6:20 - 2nd way Krista looks at selfcare  7:10 - some practical selfcare ideas  11:59 - so what is self care all about?  13:27 - learn more deeply about self care in Krista's motherhood simplified course only open for enrollment for July Motherhoodsimplified.com/motherhood-simplified-2021

What this episode covers

Get the full transcription and closed caption video here. Enroll in Motherhood Simplified here 1:11 - did people ever tell you these things about self care? 2:30 - what we used to consider selfcare 3:07 - what selfcare is to Krista 4:46 - hypothetical situation 6:20 - 2nd way Krista looks at selfcare 7:10 - some practical selfcare ideas 11:59 - so what is self care all about? 13:27 - learn more deeply about self care in Krista's motherhood simplified course only open for enrollment for July Motherhoodsimplified.com/motherhood-simplified-2021

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Simplified self care as a mom

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This episode is 16 minutes long.

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This episode was published on July 29, 2021.

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