Simplifying Food and Fitness with Cassy Joy Garcia

Sarah talks with Cassy Joy Garcia about her approach to simplifying both food and fitness so they can become sources of joy and inspiration in your life - rather than feel like a chore or add unnecessary stress. In the episode they discuss some of Cassy's favorite tips for saving time and money in the kitchen. If meal time is a source of stress for you, you will love this episode! For more from Juna, check out the Juna App. It's FREE for 7 days!