Simplifying macros

In today's episode I am going to explain macronutrients and why it is important to track them along with giving you the best strategy for making this simple and effective. Whether you are new to tracking macros OR maybe you have tried in the past, in today's episode I am going to break down the key components you need to know. Get your custom MacroRX: If you would like to learn more about my nutrition program, schedule a free nutrition strategy session: https://forms.gle/vfizyEvHDvmGZJMM8 My nutrition programs https://myfitbodyrx.com/programs Join my free nutrition group https://www.facebook.com/groups/294530606718030/ Follow me on IG: https://www.instagram.com/cherylnasso