Simply Human Shorts #12 -- Programming

from The Simply Human Podcast · host Mark Rogers and Rick Bentley

On today’s Simply Human Shorts episode, Rick and Mark discuss strength programming. What is the best way to lift heavy things?? Wendler 5-3-1 StrongLifts 5x5 JassaFit.com Have a question or topic you want us to discuss in a Simply Human Shorts? Email us ([email protected]) or hit us up on Facebook or Twitter (@simplyhuman52).Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Episode metadata supplied by the publisher feed · Published Nov 24, 2015

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Simply Human Shorts #12 -- Programming

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