EPISODE · Jul 2, 2015 · 11 MIN
Simply Human Shorts -- Movement
from The Simply Human Podcast · host Mark Rogers and Rick Bentley
On today’s Simply Human Shorts episode, Rick and Mark discuss the movement pyramid. walk/play mobility “load” (lift heavy, conditioning, sprinting) www.simplyhumanlifestyle.com/move Have a question or topic you want us to discuss in a Simply Human Shorts? Email us ([email protected]) or hit us up on Facebook or Twitter (@simplyhuman52). Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Embed this episode
NOW PLAYING
Simply Human Shorts -- Movement
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.