Simply Human Shorts -- Workout Basics

from The Simply Human Podcast · host Mark Rogers and Rick Bentley

On today’s Simply Human Shorts episode, Rick and Mark discuss the basics of working out. You get to a gym…..now what? We discuss the main movements: squat/deadlift pullup RDL/BE pulling (horizontal) rotation bridging Have a question or topic you want us to discuss in a Simply Human Shorts? Email us ([email protected]) or hit us up on Facebook or Twitter (@simplyhuman52)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Episode metadata supplied by the publisher feed · Published Jul 22, 2015

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Simply Human Shorts -- Workout Basics

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