Single, Stretched, and Still Smiling: The Truth About Solo Parenting Success episode artwork

EPISODE · Aug 29, 2023 · 25 MIN

Single, Stretched, and Still Smiling: The Truth About Solo Parenting Success

from Balance & Beyond · host Jo Stone

What if the chaos of single parenting could be harnessed and moulded into a journey of self-exploration and personal growth? As I recently navigated single parenthood for a three-and-a-half week stretch, I came face-to-face with the challenges it throws up - increased reliance on social media for connection, a lax bedtime routine, and juggling work within school hours. Yet, this is not a tale of despair. It's about finding your personal power and learning to retain it, even amidst the storms life throws at us.During this singular journey, I re-evaluated my expectations as a parent. I adjusted the bar of my parenting standards and prioritised self-care, finding that crucial balance between quality time with my daughter and maintaining productivity. The voyage didn't stop there. I ventured into the realm of self-investment – realising that the best way to ensure our overall well-being, and that of our children, is to invest in ourselves. From managing digital addiction to setting realistic expectations, we’ll unravel the strategies and tools to help you break out of unhealthy cycles. So join me as we embark on a journey of self-discovery and empowerment, single parent or not.To view the Transcript from this week's episode, you can find it on our Balance & Beyond Podcast webpage: https://www.balanceinstitute.com/podcast/2023/16Send a text message to JoThe Balance & Beyond Podcast Hosted by Jo Stone, founder of The Balance InstituteFor women who are already succeeding, but beginning to wonder if they're willing to keep losing themselves in the process.We know high achievers, because we are one. This podcast draws on Jo's 20 years in global leadership and thousands of hours coaching executives and ambitious women: the patterns she sees, how to untangle them, and what it actually takes to keep your success without paying for it with yourself.If something landed today, there's more where that came from.And if you know a woman this would resonate with, send it her way.🎙️https://www.balanceinstitute.com/podcast 🔗 www.balanceinstitute.com💼https://au.linkedin.com/in/stonejoanne📷 @therealjostone

Episode metadata supplied by the publisher feed · Published Aug 29, 2023

Embed this episode

What if the chaos of single parenting could be harnessed and moulded into a journey of self-exploration and personal growth? As I recently navigated single parenthood for a three-and-a-half week stretch, I came face-to-face with the challenges it throws up - increased reliance on social media for connection, a lax bedtime routine, and juggling work within school hours. Yet, this is not a tale of despair. It's about finding your personal power and learning to retain it, even amidst the storms ...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Single, Stretched, and Still Smiling: The Truth About Solo Parenting Success

0:00 25:12

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Balance & Beyond?

This episode is 25 minutes long.

When was this Balance & Beyond episode published?

This episode was published on August 29, 2023.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Balance & Beyond episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!