Sip: Writing Through the Wreckage with Meg Helene

Throwback time! In today’s episode, I’m joined by one of my favorite people and newly published author, Meg Helene, to talk about her beautiful book These Words Are For Me, Not You — and the real-life stories that inspired it.Meg and I first met sipping on drinks and surviving service industry chaos, but our friendship grew through so much more. Meg talks about mental health struggles, coming out, family tension, and learning what it really means to choose yourself, even when it’s messy.From healing, to finding your voice, and showing up as your truest self — Meg is all about no filters and no apologies.Follow Meg on Instagram @meghelene_ and grab her book These Words Are For Me, Not You on Amazon HERE.Follow me on Instagram @justangmarie for more Sips & Spills updates and behind-the-scenes moments!