Siri Gaitri Mantra met trikuti Artee Pranayam

from Meditatie, visualisatie en thuis komen bij jezelf · host Lieselot Harimandir

Dit is een helende ademhalingsoefening, Je ademt gedurende 3 herhalingen van ra ma da sa sa se so hung in, daarna even lang houden, en even lang uitademen.

Episode metadata supplied by the publisher feed · Published Oct 7, 2025

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Siri Gaitri Mantra met trikuti Artee Pranayam

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