[SIS] Becoming More Consistent PT 2: letting go of past "failures", creating positive, encouraging affirmations & getting consistent with your habits

Hey sweet friend, here we are in WEEK 2 of being CONSISTENT!  I am sharing a reason it can be difficult to be consistent and why we can sometimes not show up for ourselves & our goals.  You'll hear journal prompts to help you dive in & be sure to head to our FB group and share with us the 1 habit you're focusing on this week! SUPPORT THE SHOW //  ⭐️If you received value from this episode, it would mean so much to me if you left a rating & review!  This helps us get more eyes on the show & also lets me know what you're loving, so I can do more of it! 📱Share this episode with someone you know would love to hear a message like this today.   CONNECT //  Instagram FB Group  Email Devoney FREEBIES //  Join “A Simple, Intentional Step” (SIS Newsletter) FOCUS Guide: journal prompts & self-exploration to focus on what really matters MERCH //  COMING IN NOVEMBER! COACHING //  Learn more ABOUT //  Devoney has her Master of Social Work and she works in the mental health field. She is a therapist, workshop facilitator, and hosts the Free & Well Podcast.  She is obsessed with creating and holding space for women to connect, create inner wellbeing and grow.  She is on a mission to encourage and educate helpers & servant hearted women using faith & mental wellness & to help them be authentically themselves & create truly cup-filling, purposeful lives they love. DISCLAIMERS //    ﹒This post may contain affiliate links and at no additional cost to you, I may earn a small commission.   ﹒Recommendations shared in this episode are based on my own personal opinion.  No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment.  It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice.  Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support.  ﹒See full disclaimer here.  www.devoneytaylor.com/disclaimer Keywords //  setting healthy boundaries, perfectionism, saying no, emotional wellness, emotional health, mental health, mindset, healthy habits, consistency, growth mindset, healthy mindset, christian woman