Sis, You Are Not Behind In Life

In this episode, we explore the origins of the narratives we have received about milestones and timelines. Ife and Shay discuss their journey with feeling behind in life and share how they feel now. They also discuss some of their favorite 90’s memories and share some self-care tips. Social Media Links PodcastYouTube(@sissaythatpodcast )- https://www.youtube.com/@SisSayThatpodcastTikTok(@sissaythatpodcast) - https://www.tiktok.com/@sissaythatpodcast?_t=ZT-8zSitiOtJep&_r=1Instagram: @sissaythatpodcast - https://www.instagram.com/sissaythatpodcast?igsh=Yml5aTZnd3Bub2JuJoin us on Patreon for more exclusive content - https://patreon.com/SisSayThatPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkPersonal Social Media🩷 Shay 🩷TikTok(@shaybay505) - https://www.tiktok.com/@shaybay505?_t=ZT-8zSidZmtNCY&_r=1Instagram(@shaybay505) - https://www.instagram.com/shaybay505?igsh=bGVnMjljNDRtczg0Buy Shay’s Book Here📚 - https://www.paypal.com/instantcommerce/checkout/24P4HWU9W5PKC💚 Ife 💚YouTube (@ifeunbound) - https://www.youtube.com/@ifeunboundInstagram (@ifeunbound) - https://www.instagram.com/ifeunbound?igsh=MTQ2ZHo5MnB5MXhoNQ%3D%3D&utm_source=qrTik Tok (@ifeunbound)- https://www.tiktok.com/@ifeunbound?_t=ZT-8zSicDKeUub&_r=1🧘🏾‍♀️Yoga and Mindfulness Offerings🧘🏾‍♀️Instagram (@ifeambessah) - https://www.instagram.com/ifeambessah?igsh=NW50bjU5YW56anZm&utm_source=qrTik Tok (@ifeambessahyoga)- https://www.tiktok.com/@ifeambessahyoga?_t=ZP-8zoXg4u0Ypy&_r=1Join Ife on Patreon for yoga classes, mindfulness tips and more - patreon.com/ifeambessah