Sisters in Sobriety: Katy Olson

Katy Olson isn’t just my best friend of 40+ years, she’s practically my sister. So who better to talk to about the journey to sobriety than someone who’s been beside me every step of the way? After decades of social drinking, Katy’s last drink was in December of 2019. She didn’t intend for it to be that way, but through a deepening yoga practice she found herself motivated to remove things in her life that were causing her body harm. Join us for a non-judgemental chat about how shame, responsibility, family and life events affected our drinking habits and eventual sobriety, and how we see our relationships with alcohol now. You can find Katy at @mindful.librarian on Instagram. Want to connect with Suzanne and other like minded moms? Follow @thesobermomlife on Instagram! Are you craving a community in sobriety? Join us in the Sober Mom Life Cafe! You’ll get access to weekly peer support meetings, the exclusive Cafe social feed, our monthly book club, happy hour, the chance to share your story on The Real Sober Moms, and more! Get one week free at this link!Love this show? Let me know by rating and reviewing the show on Apple Podcasts! Check out our sister podcast, Brand New Information! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.