Sitali - Advanced Cooling Yoga Pranayama

What this episode covers

Open your higher Chakras, develop serenity and calmness of mind, feel fresh and renewed. This is an advanced variation of Sitali. Anybody attempting to practice this advanced variation should master the basic Sitali, also available in this channel. Here Sitali is done with Antar Kumbhaka, Mahavedha and Khechari Mudra. Presented by Lisa and Sukadev of Yoga Vidya, a leading Yoga organisation in Germany. http://yoga-vidya.org/en

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Frequently Asked Questions

How long is this episode of Yoga Practice Video - Yoga Vidya?

This episode is 4 minutes long.

When was this Yoga Practice Video - Yoga Vidya episode published?

This episode was published on January 9, 2009.

What is this episode about?

Open your higher Chakras, develop serenity and calmness of mind, feel fresh and renewed. This is an advanced variation of Sitali. Anybody attempting to practice this advanced variation should master the basic Sitali, also available in this channel....

Can I download this Yoga Practice Video - Yoga Vidya episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.