Sitali - Advanced Cooling Yoga Pranayama

from Yoga Practice Video - Yoga Vidya · host Podcaster

Open your higher Chakras, develop serenity and calmness of mind, feel fresh and renewed. This is an advanced variation of Sitali. Anybody attempting to practice this advanced variation should master the basic Sitali, also available in this channel. Here Sitali is done with Antar Kumbhaka, Mahavedha and Khechari Mudra. Presented by Lisa and Sukadev of Yoga Vidya, a leading Yoga organisation in Germany. http://yoga-vidya.org/en

Episode metadata supplied by the publisher feed · Published Jan 9, 2009

Embed this episode

Attribution link and audio player

NOW PLAYING

Sitali - Advanced Cooling Yoga Pranayama

0:00 4:45

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Yoga Practice Video - Yoga Vidya?

This episode is 4 minutes long.

When was this Yoga Practice Video - Yoga Vidya episode published?

This episode was published on January 9, 2009.

Can I download this Yoga Practice Video - Yoga Vidya episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!