Sitting meditation - Rainer - 29 min - EN

from Brussels Mindfulness · host brusselsmindfulness

Join Rainer for a 29-minute guided sitting meditation, designed to deepen your mindfulness practice. This session offers a space to cultivate awareness, presence, and inner stillness, helping you reconnect with yourself and reduce stress.

Episode metadata supplied by the publisher feed · Published Oct 23, 2024

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Sitting meditation - Rainer - 29 min - EN

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