Situaciones del futuro vividas con ansiedad

from Salud Mental✨ con Alan Disavia · host Alan Disavia

Hoy te explico la técnica de los amigos consejeros. Es una herramienta basada en la defusión y la flexibilidad psicológica para facilitar el moldeado de los pensamientos sobre situaciones del futuro vividas con ansiedad.

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This episode is 7 minutes long.

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This episode was published on January 20, 2020.

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