EPISODE · Jan 4, 2021 · 3 MIN
Six Key reasons To Use Guided Meditation
from Dr. L.'s Healthy Practices' Podcast · host Dr. Ivor Livingston
Guided Meditation is led by the voice of another—either in-person or through a video or audio recording. Typically, guided meditation is best for individuals who are new to meditation because an instructor is able to lead them through the basic steps of meditation practice. Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.For more information about StressHealth Solutions International (SHSI), please visit our main website at: www.stresshealthsolutions.com. Additionally, visit our Blog at:1. https://goodhealthisforyou.com2. Our Digital (e-books) Health Store at: https://drldigitalhealthstore.com
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Guided Meditation is led by the voice of another—either in-person or through a video or audio recording. Typically, guided meditation is best for individuals who are new to meditation because an instructor is able to lead them through the basic steps of meditation practice. Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical...
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Six Key reasons To Use Guided Meditation
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