EPISODE · Jan 22, 2020 · 11 MIN
SJS Quick Tip #3: Track Your Time
from The Sunday Jumpstart Podcast · host Jessica Lauren
In today's episode, I'm sharing why it's so important to track your time. It may seem silly but tracking the time you spend on certain tasks + activities can help you advocate for yourself and ask for that promotion. Give you the confidence you need to raise your prices like a champ. And politely say "no thank you" when someone asks to pick your brain over coffee. Check out today's #SJSQuickTip to get all the tea on time tracking! To get all the resources mentioned on today's show, check out the show notes!Support the showThanks for listening to today's episode! Let's keep in touch🙌🏽❤️ Instagram | Contact | Website | YouTube Channel
What this episode covers
In today's episode, I'm sharing why it's so important to track your time. It may seem silly but tracking the time you spend on certain tasks + activities can help you advocate for yourself and ask for that promotion. Give you the confidence you need to raise your prices like a champ. And politely say "no thank you" when someone asks to pick your brain over coffee. Check out today's #SJSQuickTip to get all the tea on time tracking! To get all the resources mentioned on today's show, chec...
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SJS Quick Tip #3: Track Your Time
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