Skade, MTB-trening og laktatmåling med Østen Brovold Midtsundstad

from Terrengsykkelpodden · host Terrengsykkelpodden

I episode # 228 av Terrengsykkelpodden tar vi en prat med Østen Brovold Midtsundstad om trening, laktatmåling og skader. Steffan prater om sin siste 2.plass i Sverige på Dalsland XC.Gutta i Terrengsykkelpodden har også begynt treningen frem mot et av årets største mål som er Grenserittet.Håper du får en fin lytteopplevelse!

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This episode is 1 hour and 32 minutes long.

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This episode was published on May 12, 2026.

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