Skills Over Pills: Beat Inflammation & Boost Health Naturally

Say goodbye to band-aid fixes and hello to true wellness! In this powerful episode of Evolving Women, Teresa Lisum teams up with health strategist Jalaine Poirier to break down how to build your IRAH - Individual Retirement Account for Health – using skills, not pills.Learn how chronic inflammation is the root of countless diseases, and discover simple daily habits to reduce it naturally. From boosting omega-3s to smarter movement, sleep, nutrition, and mindset - you’ll walk away empowered to take your health into your own hands.Teresa Lisum, Self-Worth & Superpower Coach 🌐 https://www.linkedin.com/in/teresalisum 📧 [email protected] 🌐 https://linktr.ee/teresalisumJalaine K Poirier – Wellness Educator & Pharmacist 🌐 https://www.poirierhealthyliving.com 🌐 https://linktr.ee/poirierhealthyliving,llc 🌐 https://a.co/d/3zSUR9t 🌐 https://www.ultimareplenisher.com 📞 727-692-8153