Skin Sh*t season 2 episode 8 Wat is écht gezonde voeding? De waarheid over voeding, suppletie en creatine met Michäel Barbé

from Skin Sh*t · host An-Sofie

Wat is nu eigenlijk écht gezonde voeding?In deze aflevering ga ik in gesprek met voedingsdeskundige Michäel Barbe over alles wat vandaag rond voeding en supplementen circuleert. Want tussen hypes, trends en goedbedoeld advies is het soms moeilijk om te weten wat nu werkelijk klopt.We hebben het onder andere over:wat gezonde voeding nu echt betekentof supplementen noodzakelijk zijnde waarheid over creatineveelgemaakte fouten rond voedingwanneer supplementen wél zinvol zijnen hoe je je lichaam optimaal kan ondersteunenGeen extreme diëten, geen marketingpraat, maar eerlijke informatie en praktische inzichten die je meteen kan toepassen.Een aflevering voor iedereen die meer wil begrijpen over voeding, gezondheid en hoe je je lichaam echt kan ondersteunen — van binnenuit.Meer over onze gast:🌿Michaël Barbé - voedingsdeskundige📸 Instagram https://www.instagram.com/voedingsdeskundige.be https://www.instagram.com/bhealthy_shswww.supremehealthsupport🎙️ Skin Sht – de podcast van Skin & Health Clinic* Volg ons voor meer tips, behind the scenes en echte huidverhalen: 📍 Brugge & Gent 📲 Instagram: @skinandhealthclinic 🌐 Meer info & boekingen: www.skinandhealthclinic.be💚 Een gezonde huid in een gezond lichaam – op onze manier.

Episode metadata supplied by the publisher feed · Published Mar 13, 2026

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Skin Sh*t season 2 episode 8 Wat is écht gezonde voeding? De waarheid over voeding, suppletie en creatine met Michäel Barbé

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This episode was published on March 13, 2026.

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