Skyr, kefir, leitelho, ayran: qual escolher? - A sua pergunta

from Aprender a Comer · host Mariana Chaves

Há cada vez mais alternativas ao iogurte clássico, cada uma com funções diferentes — mas qual é afinal a diferença? A Nutricionista Mariana Chaves explica.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Mar 13, 2026

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Skyr, kefir, leitelho, ayran: qual escolher? - A sua pergunta

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