Slaying the Validation-Seeking with Tiffany Reese, and The Myth of Love Languages | Selfie Podcast Episode 143

Author Tiffany Reese and I talk about the ongoing journey of letting go of the need for validation from others, how we've worked to let go of perfectionism, and how we are trying to teach these concepts to our kids. Bj Hickman is talking about how to create sustainable relationships where everyone gets their needs met, and whether or not the idea of “Love Languages” is a good framework for that. In this episode we also talked about: Strong Women Rising: How to Step into Your Power, Boost Your Confidence, and Improve Your Life  Something Was Wrong: A podcast about the discovery, trauma, and recovery from emotionally (and otherwise) abusive relationships Remi Custom Night Guard (Use the code KRISTENH20 for 20% off) Cymbiotika Rumi Herbal Sleep Tonic with Ashwaghanda Extract, Chamomile, and Magnesium  Kin Euphorics Dream Light Nightcap with Reishi, B6 and Melatonin Pure Inventions Tranquility Vanilla Water Infusion Drops Patchology Moodpatch Sleep Essential Oil * Decorated Seasonal Subscription Box Aurate is fine jewelry made in New York City, founded by women for women. Aurate was founded on the desire to shake up the jewelry market by offering modern women beautiful designs, amazing quality at affordable prices, and ethically sourced pieces that they can wear every day. Pieces range from classic and dainty styles, to moden statement pieces. What we really love: Aurate is ethically made in New York City, and for every piece sold, a child in need receives a book to further their education. For 15% off your first Aurate purchase, go to AurateNewYork.com/selfie and use promo code SELFIE for 15% off your first Aurate purchase. Learn more about your ad choices. Visit megaphone.fm/adchoices