Sleep and Wellness Coach - Just Don't Eff Them Up

What this episode covers

We spent some time with Allison Egidi, a pediatric sleep coach and she gave us the steps to take our evenings back. If you are looking for sleep guidance that is realistic and approachable-she's your gal. IG: @sleepandwellnesscoach https://sleepandwellnesscoach.com/ Free Guide: https://www.allisonegidi.com/hours-of-sleep-by-age

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Frequently Asked Questions

How long is this episode of Just Don't Eff Them Up?

This episode is 55 minutes long.

When was this Just Don't Eff Them Up episode published?

This episode was published on July 11, 2024.

What is this episode about?

We spent some time with Allison Egidi, a pediatric sleep coach and she gave us the steps to take our evenings back. If you are looking for sleep guidance that is realistic and approachable-she's your gal. IG: @sleepandwellnesscoach...

Can I download this Just Don't Eff Them Up episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.