Sleep and Wellness Coach

An episode of the Just Don't Eff Them Up podcast, hosted by Mackenzie Kerber, titled "Sleep and Wellness Coach " was published on July 11, 2024 and runs 55 minutes.

July 11, 2024 ·55m · Just Don't Eff Them Up

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Summary

We spent some time with Allison Egidi, a pediatric sleep coach and she gave us the steps to take our evenings back. If you are looking for sleep guidance that is realistic and approachable-she's your gal. IG: @sleepandwellnesscoach https://sleepandwellnesscoach.com/ Free Guide: https://www.allisonegidi.com/hours-of-sleep-by-age

Episode Description

We spent some time with Allison Egidi, a pediatric sleep coach and she gave us the steps to take our evenings back. If you are looking for sleep guidance that is realistic and approachable-she's your gal.

IG: @sleepandwellnesscoach

https://sleepandwellnesscoach.com/

Free Guide: https://www.allisonegidi.com/hours-of-sleep-by-age

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