Sleep and Wellness Coach
from Just Don't Eff Them Up Hosted by Mackenzie Kerber
We spent some time with Allison Egidi, a pediatric sleep coach and she gave us the steps to take our evenings back. If you are looking for sleep guidance that is realistic and approachable-she's your gal. IG: @sleepandwellnesscoach https://sleepandwellnesscoach.com/ Free Guide: https://www.allisonegidi.com/hours-of-sleep-by-age
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This episode is 55 minutes long.
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This episode was published on July 11, 2024.
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