Sleep Apnea: Understanding the nighttime struggle

In our last podcast, we discussed insomnia. Most of us realize it when we have had a restless, sleepless night. But what about waking up and feeling that you didn’t sleep at all? Or maybe you have been told that you snore like a chainsaw. If either sounds familiar, this episode is for you. ; unrecognized and untreated sleep apnea can lead to high blood pressure, heart problems, and even stroke. If you think you might have it, please treat it seriously. LEARN MORE Causes, signs and symptoms: https://youtu.be/IMON9zmViu4?feature=shared Seven Signs: https://youtu.be/csm_nCum2So?feature=shared Get our free book on Sleep Disorders by emailing Jim at: [email protected]