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EPISODE · Jul 29, 2016 · 3 MIN

Sleep Architecture

from Wellbeing (Video) · host UCTV: UC San Francisco

Dr. Rochelle Zak takes us through the cyclical patterns of sleep, explains the various stages of sleep, and discusses how REM sleep is actually rather similar to waking life. Series: "Wellbeing " [Health and Medicine] [Show ID: 31197]

Episode metadata supplied by the publisher feed · Published Jul 29, 2016

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Sleep Architecture

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This episode was published on July 29, 2016.

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