Sleep causes weight loss

An episode of the The Sexy Senior Citizen podcast, hosted by Delsina West, titled "Sleep causes weight loss" was published on April 6, 2019 and runs 16 minutes.

April 6, 2019 ·16m · The Sexy Senior Citizen

0:00 / 0:00

Summary

The relationship between stress, sleep and weight loss is becoming more and more proven to be significant in the battle against the bulge. A simple adjustment to your life could be all you need to lose that stubborn fat!

Episode Description

The relationship between stress, sleep and weight loss is becoming more and more proven to be significant in the battle against the bulge. A simple adjustment to your life could be all you need to lose that stubborn fat!

Share this episode

Similar Episodes

Episode 128 – The Anatomy of a High-Value Regular

Mar 25, 2026 ·91m

Episode 127 – New Year, Smart Money: The Escort’s Guide to Taxes, Deductions & Compliance

Jan 21, 2026 ·26m

Episode 126 – The Reference System: Outdated, Misused, or Necessary?

Dec 24, 2025 ·40m

Episode 125 – Rebrand Like a Pro: Craft the Persona Men Never Forget

Nov 19, 2025 ·65m

Episode 124 – Power, Secrets, and Shifting Laws (3 News Stories on Sex Work in America)

Sep 10, 2025 ·16m

Episode 123 – Rebrand or Get Left Behind: The Harsh Truth About Booking High-Paying Clients

Jul 9, 2025 ·74m

Similar Podcasts

The Sexy Escort Guide Podcast Vivian Vandetti & Friends A Podcast Discussing Everything About The World of Paid Companionship Preserving the Sexy's Podcast Preserving the Sexy My name is Luis Lopez. I wanted to share to the world one of my life’spassions which is health & fitness. I use to weigh 265 Lbs. I nowweigh 165 Lbs. I have lost 100 Lbs over the last 3 years. I changed myeating habits and started training 5 to 6 days a week. It was not aneasy journey to change my old habits but it was a life style change Iwould do over 100 times. I also love to run and started training abouta year ago to become an endurance athlete & marathon runner. I startedoff walking & jogging around the block and next thing you know Istarted running farther & farther nonstop. I have run several charityruns this year. I have completed this year a 5k, 15k, half marathon &in January 2010 my biggest challenge yet was the Disney Full Marathonwhich to me was life changing. I would like to share to the world mystory & hope to inspire and motivate you to want to live a healthylifestyle. Dedication, motivation & inner strength will help youaccomplish & overcome any obstacle. Victoria & King - The Sexy Soap Opera set in small town Canada (Video Podcast) Mark Oliver A Ten part mini series soap opera that mixes it up with hot women, corrupt businessmen and innocent teens. Sexy Boss Babe Arzo Yusuf The Sexy Boss Babe podcast is hosted by TEDx speaker Arzo Yusuf, on female centric topics that matter like; self esteem, body positivity and the rise of the female entrepreneur. This podcast is intended to help women on their journey through self discovery, empowerment and our rise to remembering our true power. For extra fun we sprinkle in celebrity & guest interviews always sharing thoughtful perspectives on life, adversity, motivation, career & success. Please support our indie beauty brand, where we help foster youth & survivors of sex trafficking via proceeds www.sexybossbabe.com

URL copied to clipboard!