Sleep Difficulties & The ADHD Brain
from The Neurodivergent Nurse Hosted by Jami
Before the diagnosis of ADHD I was a night shift worker who could easily stay awake for 36 hours between work and play. This episode talks about the difficulties night shift has on your body. If you are not a night shift worker, but simply struggle falling asleep no worry, fast forward to 10:19 where I chat about ADHD and difficulties sleeping. Why Do People with ADHD Have Problems Sleeping? Tune in to find out and try these tips to have a better night's sleep with an ADHD brain.
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How long is this episode of The Neurodivergent Nurse?
This episode is 41 minutes long.
When was this The Neurodivergent Nurse episode published?
This episode was published on July 7, 2021.
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