Sleep Hypnosis for Letting Go | Release the Past and Find Peace (Dual Induction)

Still carrying something that keeps you awake? This sleep hypnosis for letting go guides you into deep rest while gently releasing old loops, lingering resentments and outdated versions of yourself.In this session, Lincoln Hanley uses dual induction hypnosis layered over binaural beats to help you stop feeding the mental patterns that replay at night. This is not about forgetting. It is about giving yourself permission to set it down, so sleep can finally arrive.What is inside this track:A guided visualisation designed to interrupt repetitive thought loopsDual voice technique for deeper subconscious absorptionBinaural beats tuned for slow-wave sleepGentle reframing of shame, regret and resentmentFor best results, listen with headphones in a safe, comfortable place where you will not be disturbed.If this helped you breathe a little easier, follow Lincoln Hanley Dual Induction Hypnosis for new sessions every week.Not a substitute for medical advice. Do not listen while driving or operating machinery.